Advice Are you up for the challenge? Of a different kind. Dig Deep Coaching are currently looking for a CYCLING COACH. Dig Deep Coaching is a global cycling and triathlon coa… https://www.digdeepcoaching.com/blog/would-you-coach-us/
Advice by Stephen Gallagher, Dig Deep Coaching Director It’s fair to say Orica-GreenEdge had a great Tour Down Under. With four stage wins out of a possible six, victory in the… https://www.digdeepcoaching.com/blog/numbers-how-orica-greenedge-controlled-tour-down-under/
Totally amazing offer - all for £899. It includes: Cycleops Powertap G3 Alloy Wheelset: Powertap pairs up their G3 powermeter into a 32 spoke, classic box section rims to off… https://www.digdeepcoaching.com/blog/dig-deep-coaching-offer/
Advice We're delighted to announce the newest member to our already multifaceted and vastly experienced coaching staff. Dig Deep Coaching have brought on board Colin Sturgess,… https://www.digdeepcoaching.com/blog/colin-sturgess-joins-our-coaching-team/
Advice Winter Training Workshop at Kingdom Endurance Sport, Tralee, Co.Kerry. Essentials on Training, Nutrition, Lifestyle. Saturday 18 October 6-9pm Are you tired of ev… https://www.digdeepcoaching.com/blog/training-day-tralee-kerry/
Get 3 months free coaching with every powermeter purchase for the duration of the Tour de France! Advice To celebrate the start of the Tour de France in the UK we are offering 3 months FREE cycling/triathlon coaching, worth almost £300, with every powermeter purchase. … https://www.digdeepcoaching.com/blog/3-months-free-coaching/
Advice Saturday 16 November 14:30-17:00 Midtown Business Centre, 25 Talbot Street, Belfast BT1 2LD. Refreshments provided. US based Vice President of Custom Sales fo… https://www.digdeepcoaching.com/blog/cycling-or-triathlon-clubteam-clothing-coordinator-event-pactimo-vp-custom/
Advice Irish veteran time trial specialist John Madden talks with Dig Deep Coaching on his complete programme. What services are you currently using from Dig Deep Coaching? … https://www.digdeepcoaching.com/blog/john-madden-irish-veteran-record-holder-his-full-mind-body-and-bike-service/
Advice How to Prepare and Plan the Perfect Winter Training for Cyclists Monday 9 December, 6:45pm to 9:30pm at Bike Worx /Peak Physical Therapy U… https://www.digdeepcoaching.com/blog/free-workshop-winter-preparation-celbridge/
Advice What have been the main differences in your training programme this year compared to previous? Everything. I had no structure last year and I wasn't taking rest when I… https://www.digdeepcoaching.com/blog/kris-muldoon-what-made-difference1/
Advice Holidays, kids off for the summer, demands in work or perhaps reduced motivation for the bike, all can play their part at this time of the year. This is where the importan… https://www.digdeepcoaching.com/blog/keep-going-stephen-gallagher/
Advice You may have seen it already. Either in the flesh or in photos online. It has caused quite a bit of interest and mad cravings throughout the cycling world to hav… https://www.digdeepcoaching.com/blog/dig-deep-coaching-branded-cycling-and-triathlon-here/
Advice Dig Deep launch their coaching in Belgium; join them on Monday 17 May at the BMC Concept Store in Eke, Belgium to learn more. Dig Deep Coaching continue to expand their se… https://www.digdeepcoaching.com/blog/digdeep-expand-coaching-services-belgium/
Advice From Monday 15 April 2013 Dig Deep Coaching becomes the new name for established coaching company, Forme Coaching. The team are delighted to announce the name change and … https://www.digdeepcoaching.com/blog/digdeep-coaching-new-name-forme-coaching/
Advice By Stephen Gallagher Rest should be as much a part of your training as riding your bike. Here’s why. We all know training stresses the body and makes you tired, rest ma… https://www.digdeepcoaching.com/blog/when-rest-when-cycling-training/
Dig Deep Coaching's Julie Elder...says it her way as she gives her account of the Trans Hajar in Oman. Huge congratulations from all the team...and massive respect. The Trans Ha… https://www.digdeepcoaching.com/blog/julie-elder-takes-3rd-trans-hajar-oman-4-days-heat-hard-work-and-rocky-mountains/
Advice We at DigDeep Coaching are delighted to announce our coaching partnership with the UK’s newest and most exciting UCI team, Madison-Genesis. Headed by Roger Hammond, who re… https://www.digdeepcoaching.com/blog/genesis-madison-uci-team-coached-dig-deep-coaching/
Advice There is only so much we can tell you about why personalised structured coaching works. But you know what? Maybe it's time to hear it from one of our athletes. Rob Willc… https://www.digdeepcoaching.com/blog/improvement-structured-coaching-rob-willcocks-story/
Advice By Stephen Gallagher It is the time of year great focus is on the ever impending start of the 2015 road cycling season. Christmas is over and cyclists up and down the c… https://www.digdeepcoaching.com/blog/part-1-road-cyclists-are-you-training-be-race-ready-heres-how/
By Stephen Gallagher Gallagher takes us through other training options and sessions on various cycling disciplines to help maximise training at this time of year. Moun… https://www.digdeepcoaching.com/blog/effective-cycling-training-bad-weather-days-part-2/
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