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| Consultation and introduction to Dig Deep Coaching | ✔ | ✔ | ✔ |
| Personal Evaluation | ✔ | ✔ | ✔ |
| Setting of specific training zones (heart and/or power) | ✔ | ✔ | ✔ |
| Training Devised | ✔ | ✔ | ✔ |
| Membership of Dig Deep Coaching on Training Peaks (iOS compatible) | ✔ | ✔ |
✔
Premium
|
| Dig Deep Coaching client only emails and discounts | ✔ | ✔ | ✔ |
| Daily email with training required to complete | ✔ | ✔ | ✔ |
| Information provided on your allocated coach | ✔ | ✔ | ✔ |
| Contact from Lead Coaches Stephen Gallagher/Dan Fleeman | quarterly | monthly | regular |
| Monthly one to one discussion with designated Coach |
✔
15 mins
|
✔
30 mins
|
✔
1 hour
|
| Training log reviewed monthly |
✔
2 times
|
✔
4-5 times
|
✔
10 times
|
| Powermeter data file reviewed monthly |
✔
2 times
|
✔
8 times
|
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| Nutritional Analysis | ✔ |
| Set Up Fee | Month To Month | 6 Month | 12 Month | ||
|
£65 | £75 | £440 | £825 | BUY NOW |
|
£100 | £125 | £725 | £1375 | BUY NOW |
|
£125 | £250 | £1375 | £2750 | BUY NOW |
