Lichaba West rides for ACE-The Sufferfest Lesotho MTB Team. For the last year he has been receiving coaching from Ciara MacManus, Coach with Dig Deep Coaching as part of the Talented Athlete Program Advice Read Lichaba's story below. Training. That’s a word I used to hate. Probably because I was still young and yet I was doing my training alone which meant I had to th… https://www.digdeepcoaching.com/blog/lichaba-west-tells-his-story-our-talented-athlete-program/
With the 2014 Tour of Sufferlandria (TOS) fast approaching and the epic battles fiercely fought between competitors worldwide it is time to take preparation seriously as the first stage approaches on the 25th January. This will more than likely be your f… Advice With the 2014 Tour of Sufferlandria (TOS) fast approaching and the epic battles fiercely fought between competitors worldwide it is time to take preparation seriously as th… https://www.digdeepcoaching.com/blog/tour-sufferlandria-essential-advice-dig-deep-coaching/
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