- Cycling Coaching
- Triathlon Coaching
- Power Meters
- Turbo Trainers
- Nutrition Plans
- Who We Are
Please register for Time Trial Essentials on May 6, 2015 8:00pm HERE.
The TT season is about to kick off in earnest and to get you on your way we have prepared a fully loaded webinar to help make your TT in 2015 the best! Hosting this webinar will be Dig Deep Coaching Director Stephen Gallagher and Dig Deep Coach Colin Sturgess, multiple British Time Trial Champion, Record Holder, World Pursuit Champion and much more!
The webinar will take you through all the trade secrets used by the world’s top time trial riders right down to the basics required to obtain the best performances. Is beating your PB’s this year your goal? Then you won’t want to miss this webinar.
The topics covered will include:
• How to approach your training and preparation – The fundamentals of boosting TT performances.
• Pacing strategies – How each distance is different.
• Warm up routines.
• How a powemeter can maximise performances.
• Aerodynamics – Where your gains can be made and how.
• Going long – How to approach your long TT events.
• Cadence Essentials.
There will also be an opportunity to ask questions live at the end of the presentation to Stephen and Colin. Places are limited so make sure you register for this fantastic online FREE webinar – the ultimate time trial guide from those who know, been there…done it.
After registering, you will receive a confirmation email containing information about joining the webinar.