FREE Seminar - The Basics of Structured Training with Dan Fleeman and Adrian Timmis

Mar 26, 2014

When: 7pm on Thursday 17th April 2014

Where: Cadence Sport, 32 Main Street, Barton under Needwood, Burton on Trent, DE13 8AA

Parking: Village car park is 100m from shop

Cost: FREE



  • Why structured training? The basics of training is a progressive structure.
  • Steps and essential components to develop performance.
  • Training zones.
  • Building endurance.
  • Group riding including pros and cons and tips to enhance your group riding.
  • Tips on how to approach your season.
  • Example of a race situation.
  • Nutrition tips pre and during your event.


Places are limited therefore to confirm your space please email

Tags: dan-fleeman
Category: Events

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