We talked with leading Cycling Website, Cycling Weekly, to take a detailed look at the performance metrics available to amateur cyclists and help you establish how to use training software to get faster.
Winter as a cyclist means lots of long, steady miles, right? Well, maybe that’s not the case. Over the years there’s been plenty of debate about the best way to use the winter months to prepare for the coming year.
Bergen, Norway played host to the 2017 Road World Championships last week in a carnival that culminated with elite men’s road race. The race concluded with 12 laps of a 19.1km closing circuit around Bergen; a circuit that was defined by the ascent of Salmon Hill (1.5km at 6.4%).