- Cycling Coaching
- Triathlon Coaching
- Power Meters
- Turbo Trainers
- Nutrition Plans
- Who We Are
I’m a Sports Dietician. Looking into how you as an athlete can perform and recover after training.
I have been a Sports Dietician since 2010 and have worked with Team Argos – Shimano, RTC Limburg (development team of juniors and under 23) several long distance runners.
Helping athletes to change and stimulate their normal thinking and ‘habits’ around nutrition.
Since 2012 I have been Sports Dietician to Team Argos – Shimano coupled with up and coming talents.
I will assess the clients personal habits and circumstances with the ultimate goal to help them think of improvements for the future.
Your body needs fuel, if there is no fuel the body there will be a negative balance. Recovery will not be adequate making your next training or race unproductive.