Rob van der Werf

robvanderwerf.jpgWhat Is It You Do?

I’m a Sports Dietician.  Looking into how you as an athlete can perform and recover after training.

How Long For?

I have been a Sports Dietician since 2010 and have worked with Team Argos – Shimano, RTC Limburg (development team of juniors and under 23) several long distance runners.

What Do You Love About What You Do?

Helping athletes to change and stimulate their normal thinking and ‘habits’ around nutrition.

What High Profile Clients Have You Worked With?

Since 2012 I have been Sports Dietician to Team Argos – Shimano coupled with up and coming talents.

What Is It About Your Service That Makes You Different From The Rest?

I will assess the clients personal habits and circumstances with the ultimate goal to help them think of improvements for the future.

In What Way Is Your Service Critical To Cycling/Triathlon?

Your body needs fuel, if there is no fuel the body there will be a negative balance.  Recovery will not be adequate making your next training or race unproductive.

Email

rob@digdeepcoaching.com

 

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