Online Webinars

Our range of webinars provide an opportunity to gain knowledge and ask key questions to enable you to make improvements in cycling and triathlon, including areas such as diet and nutrition, training, sports massage, bike fit and triathlon.
The webinars are conducted by Dig Deep Coaching coaches, sports professionals and invited guests who provide discussion, presentations or Q&A sessions on relevant topics of interest.  The webinars provide a convenient and accessible way to engage and build knowledge in the sport from those with experience and expertise.

You don’t need to travel to a specific location.  All you need is a connection to the internet and the facility on your device to listen and ask questions if necessary.

Some of the webinars are pre-recorded, which you can then download to your device and listen to over and over again should you need to.


Your Nutritional Questions Answered by Rob Van Der Werf, Nutritionist to World Tour Teams.

Ian Field, Multiple National Cyclo Cross Champion Answers Your Questions. A must for all CX riders.

TIME TRIAL ESSENTIALS presented by World and National Champion, Colin Sturgess and Stephen Gallagher.

The ULTIMATE Sportive Preparation by Stephen Gallagher and Dan Fleeman.

The Cyclocross Season: Time to Get Ready presented by 3 times National Cyclocross Champion and Coach at Dig Deep Coaching, IAN FIELD.

Nutrition with Giant-Shimano's Nutritionist, Rob Van Der Werf.

The SECRET to Coaching Explained, by Stephen Gallagher, Ex Professional Cyclist and Director at Dig Deep Coaching.

Essential Winter Gym Training by Tim Cassidy, Physical Therapist and Ex Pro Cyclist and owner of Peak Physical Therapy.

Cycling Tips Reader's Training Questions Answered by the Dig Deep Coaching Team - Stephen Gallagher, Dan Fleeman and Rob Van Der Werf, Nutritionist with Giant-Shimano Pro Team.

Learn How To Win A Race with Stephen Gallagher and Dan Fleeman, Ex-Professional Cyclists and Directors at Dig Deep Coaching

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