Sports Nutrition and Diet

Our consultations start from as little as £60 and vary considerably depending upon the needs of the client.”                Feeding your body correctly for performance in sport is underestimated.  Dig Deep Coaching adopt a forward thinking approach to nutrition through advice, support and consultations.

What you put into your body is what you get out of it.  Avoiding highly processed foods, eating full fat milk and butter, minimal carbohydrates only begins to scratch the surface of the information and advice during our one to one consultations to help improve performance on the bike.

Rob van der Werf, Nutritionist to Argos-Shimano Pro Team provides the nutritional advice for Dig Deep Coaching.  Check out Rob's online nutritional webinar available to download to most devices.


What You Can Expect From A Consultation

From the beginner cyclist to the elite athlete, we have a consultation to suit all goals and budgets.

 

Pricing

The General

PRICE: £60


NOTE: When submitting your 3 day diary please provide a variance of activity levels such as a rest day, a training day and/or a day with competing/sportive event or intensive training.

 

The SPECIFIC

PRICE: £95

 

The ULTIMATE

PRICE: £140

Prices

General £60
Specific £95
Ultimate £140

 
 

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