Cycling Coaching

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Dig Deep Coaching unlocks the secrets to training harder and smarter in less time for optimum results. Guaranteed.To make improvements in any sport it takes time, a premium for us all these days.

Our coaching is provided by experts in cycling who have gained substantial knowledge and experience of training methods and techniques on the professional circuit and through previous coaching experience and qualifications.  We can make you stronger for a sportive, improve your threshold for time trials allowing you to smash your personal best, improve your climbing with efficient cadence and power, design essential tapering required for a stage race/charity ride, improve and develop your fitness on the bike…and much more.

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Still not sure?  Don’t just take our word for it.  Check out what our clients have to say.

If I get coached, what will I gain?

  • Quality training plans built around your lifestyle, commitments and time.
  • Coaching expertise from those who have been there and done it, including competing in the Giro and Tour de France.
  • A Training Peaks Account - online training software, which lets you see improvements and allows your Coach to be more specific.
  • Confidence and trust in your Coach who is a source of encouragement and motivation.
  • Confidence that you are working towards your goals.
  • Coaches who have proven success working with elite national teams to local club riders.
  • Association with leading sports professionals, including physiologist, physiotherapist, diet and nutrition and professional bike fit.
  • Every minute of training becomes critical.  No more wasted hours.
  • Increased knowledge on how to train as a rider through your Coach.
  • Feedback during stages of training and analysis of data files.
  • Monthly offers and reduced prices from our online store for Dig Deep Coaching clients.

It’s not just about riding a bike!

We have learned over the years, through racing and coaching, that many other factors affect how we perform in sport.  The impact of everyday life on our ability to train and race efficiently has a huge bearing on what we can achieve and is a major player in our progression.

With our own personal experience in this area, along with how we tailor these factors into every structured training session, we treat each person individually.  This is KEY to long lasting development and success.

Coaching is very much one part of the equation for success.  We understand how critical nutrition is for your immune system and adapting to using fat as a fuel; how bike fit helps injury prevention and increases your efficiency and aerodynamics; how experienced sports massage therapists understand the pressure training and competing puts on your muscles and joints; how beneficial it is to train with powermeters and to wear the best in clothing with our cycling and triathlon clothing partner, Pactimo.

This is why we have surrounded ourselves with the team we have.  To provide the complete cycling coaching solution.

Dig Deep Cycling Plans

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