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LATEST NEWS

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    How to Balance TRAINING whilst RACING.

    30 Mar, 2015| by admin

    We have now entered the part of year when many riders turn their focus to racing each week. The rewards of hard earned training up to this point start to show during the races but … [more]

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    Nutrition Basics: Rob Van Der Werf Tells Us More

    10 Mar, 2015| by admin

    Nutrition. It’s the fuel to perform, for health and recovery.  If we eat/drink too much energy (kcal) than the body needs our bodyweight increases. The funny thing is that you d… [more]

Upcoming Events

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    UPCOMING FREE WEBINARS: Register Now.

    05 Mar, 2015| by admin

    8pm Thursday 26 March 2015 - Learn How to Win a Race. The racing season for 2015 is upon us once more. The strongest rider is not always going to be the person who wins. The … [more]

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    Talks at Evans Cycles Stores this January

    16 Jan, 2015| by admin

    This January has seen the Dig Deep team work with UK cycling retailer Evans Cycles to provide training plans as part of their #NYRevolutions challenge.  The company are keen t… [more]

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